
Toward Sustainable Health: Combining Complementary and Environmental Medicine

Menopause and Complementary Medicine: A Holistic Approach to Women's Well-Being

Sipping tea outside—whether in a park, on a mountain trail, by a lake, or simply on your balcony—offers a completely different experience from enjoying it indoors.

The RITMA Group is proud to present its brand-new project: The Complementary Medicine Roundtable.

Why Deep Breathing Calms Us Down (and What Science Has Discovered About It) You’ve probably heard this advice before: “Take a deep breath and calm down.” This simple, almost instinctive reflex hides a fascinating neurological mechanism.

In the field of complementary health care in Québec, the RITMA Group (Regroupement des Intervenants et Thérapeutes en Médecine alternative et complémentaire) stands out as a key player.